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Kerala Ayurveda Tourism

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We all feel like we deserve a well-earned break from time to time. Imagine relaxing in a resort with your eyes closed. This is exactly what Ayurveda aims to do. Ayurveda helps you to relax by making use of ancient but effective treatments. Kerala with its lush green landscape have attracted tourists from all over the world. It is also the birthplace of Ayurveda. We always go on a vacation whenever we feel stressed out. Ayurveda helps you to do just that. Ayurvedic tourism helps you to relax and enjoy sightseeing at the same time. So, how did it all come about? Let us look at the history of ayurveda first.

History of Ayurveda

Ayurveda is derived from the two Sanskrit words ‘ayus’ which means life and ‘ved’ which means knowledge. It means learning to live your life in a healthier way.The main source of information is from the Vedas. There is a mention of Ayurveda in Atharvaveda. The Atharvaveda dates back to 1000 BC. Sadly, only very few treatises have survived. The Charaka Samhita and the Sushruta Samhita are one of the few that survived. They concentrate on internal medicine and surgery. Ayurveda follows the Sankhaya philosophy. This philosophy is all about creation and manifestation. It mainly concentrates on cosmic consciousness and individual intelligence.The founders of the Vedic civilization in India were the first to practise Ayurveda.In the 6th century B.C, Ayurveda slowly spread to Tibet, China, and Korea. Ayurveda spread to the Western countries in the late 1960s.

Spread of Ayurvedic tourism in Kerala

Kerala as a tourist destination is a hotspot for many countries especially from the West. Though the main target of audience for Ayurvedic tourism is retired foreigners, the state has seen a large flow of domestic tourists from the North like Maharashtra and Gujarat. Some of the common tools used in ayurveda include a healthy and well balanced diet, yoga, a variety of body treatments and herbal medicines. Both the locals and tourists can afford these ayurvedic treatments. Every year nearly 600,000 tourists from around the world visit Kerala and about 35 percent of them come back the next year to continue their ayurvedic treatments. This is truly a remarkable feat for Kerala Tourism.

Ayurvedic Treatments

Kerala Ayurveda

If you feel like stress and anxiety is getting the better of you, then it is time for you to pack your bags and take a vacation. Ayurveda has contributed a lot to Kerala Tourism. If you check online you can see a lot of amazing Kerala ayurvedic packages, these packages helps you to plan each day of your visit. There are different kinds of Ayurvedic treatments.

Firstly, the treatment begins with an oil massage. The oil massages and the oil strokes will vary depending upon the diseases. For example, the oil massage for diabetes will be different from that of obesity. Kochi and Thekkady are famous for oil massages. There are a lot of efficient Kochi travel agency that will help you to get started.The Takra Dhara is another ayurvedic treatment that involves buttermilk and other ayurvedic medicines, the treatment lasts about 21 days. The Takra Dhara is good for treating skin diseases. Kovalam is one of the best places were the Takra Dhara treatment is done. One of the most photographed ayurvedic treatments is the Dhanyamla Dhara. This treatment includes a warm liquid falling on top of you. If you want to get the best Dhanyamla Dhara treatment, then you must head out to Munnar. The treatment lasts about 12 days. You can treat paralysis and hemiplegia with Ayurveda. Munnar is also an excellent place to visit with your family. The Snehapanam is another ayurvedic treatment that involves ghee. This is one of the best treatments to cure skin diseases and leukaemia. Just get in touch with any of the medical tourism company in kerala to know more about good ayurvedic packages.

The Best Places

Kerala holiday Packages

South India offers many ayurvedic treatments. Kochi, Kovalam, Alleppy, Kumarakom, and Varkala are some of the places where you can get one of the best ayurvedic treatments that the state could offer. You could choose the ayurvedic package depending upon the duration of your stay. Some of the packages are:

Benefits of Ayurveda

Ayurveda has a great deal of benefits. The treatment is individualistic. They are versatile in the sense that they not only take care of the affected part of your body, but also rather look after the wellbeing of your whole body. There are no side effects in any of the treatment as only natural herbs and oils are used. It mostly relies on yoga, diet, and exercise. Ayurveda acts both as a curative and as a preventive. As it cures the body of toxins, it also helps to prepare the body to be healthy.

Getting these Ayurvedic treatments is a splendid stress buster. There are a lot other tips to help you be more relaxed. Meditating early in the morning and going for a walk is a good way to start your day. Many studies have shown that the more you are relaxed the more productive you will be. Meditation leaves your mind with a great deal of fresh and positive thoughts. It is a good idea to avoid drugs and alcohol from the beginning. These substances can be very toxic for your liver. If you stick on to a healthy diet, you can get rid of many liver related diseases. Drink a lot of water and get enough sleep each day to get rid of the toxins from your blood. Start living a healthy life by following these simple tips. Thus, the medical tourism in Kerala has helped to increase the heath awareness of many people. If you ever feel like you need a break, just make sure that you undergo any of the above-mentioned ayurvedic treatments, as getting an experience of it is really life changing.

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